Date: starts Nov 3, 2021 (Wednesdays - Six Sessions)
Location: Virtual
Time: 7:00-8:30 pm MST
Facilitator: Hailey Pinksen
 
Resilience is one of the degrees in My Six Degrees of Meditation.  Let us explore resilience further by digging deeper into your meditation journey.   Each session will include reflection from the previous week, a reflection exercise, a guided meditation, a takeaway exercise and a coaching opportunity.  So please join me on this meditation journey of reflection and insight.