Hailey is the author and creator of the book and workshop called:

 

My Six Degrees of Meditation

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Book: available on Amazon Kindle 

Podcast: Hailey's Podcast (available on most podcast apps)

YouTube: Hailey Pinksen

Insight Timer App: Hailey Pinksen

 

Why Meditation?

There are many benefits to meditation. The petals of awareness are what I am calling my Six Degrees of Meditation.  A meditation practice heightens your awareness and connections to everything. My Six Degrees are my life lessons, my reminders of what is important and why I need to keep coming back to my practice.  They are my anchors and my support structure. 

 

When I am grounded in:

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Leadership

Resilience

Present Moment

Courage

Creativity

Gratitude

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I feel most alive, authentic and well.  This is a journey of learning, awareness and growth.

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How?

Meditation sessions can be done individual or as a group over the phone, virtually or in person.

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Silent Retreats: Retreats can be offered from one day to five day sessions and can focus on specific topics like leadership, forgiveness and or meditation in general

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Contact me to schedule your first meditation session, today!